Weigh In record (no journal entry) for 22 August 2021
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 70.64g | Prot: 64.52g | Carbs: 229.86g.
Breakfast: Pan Dulce, Café con Leche Descremada. Lunch: Helado de Chocolate Caliente, Pollo o Pavo o Chow Mein Chop Suey con Fideos, Chop Suey de Carne, Arroz Frito Chino. Dinner: Krispy Kreme Glazed Chocolate Cake Doughnut , Krispy Kreme Dona Brownie. more...
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Losing 0.2 kg a Week
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rangel0910mf's Weight History
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