Weigh In record (no journal entry) for 22 August 2021
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69 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 65.02g | Prot: 69.95g | Carbs: 172.67g.
Breakfast: Pepas, Pepas, Café con Leche Descremada. Lunch: Bagley Galletitas de Salvado, Ensaladilla Rusa, Milanesa de Ternera. more...
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Losing 0.3 kg a Week
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navaja80's Weight History
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