Weigh In record (no journal entry) for 22 August 2021
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81.6 kg
Lost so far: 14.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 81.70g | Prot: 94.63g | Carbs: 16.11g.
Breakfast: Morton Coarse Himalayan Pink Salt, Great Value Butter (Salted), Yellow Tomatoes , Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Finely Shredded Sharp Cheddar Cheese, Egg. Lunch: Bullritos Sauteed Onions & Peppers, Plaza Del Sol Pollo Con Crema. Dinner: Sea Salt, Bullritos Sauteed Onions & Peppers, Plaza Del Sol Pollo Con Crema. Snacks/Other: Ratio Keto Friendly Coconut Yogurt. more...
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Losing 1.0 kg a Week
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WhitneyLMorgan's Weight History
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