Weigh In record (no journal entry) for 22 August 2021
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 80.14g | Prot: 89.39g | Carbs: 224.27g.
Breakfast: Domatesler, Beyaz Ekmek, Çökelek. Dinner: Cacık, Zeytinyağlı Biber Dolması, Mercimek Çorbası. Snacks/Other: Pınar Protein Vanilya Aromalı Laktozsuz Süt, Elma, Badem, Haşlanmış Mısır, Cafex Cappuccino. more...
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Gaining 0.0 kg a Week
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