Weigh In record (no journal entry) for 22 August 2021
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89.8 kg
Lost so far: 5.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 114.36g | Prot: 108.43g | Carbs: 103.84g.
Breakfast: Qualy Margarina (com Sal), Leite (Leite Integral), Panini Low Carb. Lunch: Amor Aos Pedaços Pavê de Chocolate, Ovo Frito, Frango Assado, Tomates, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Macarrão com Molho de Carne. Snacks/Other: Italac Creme de Leite, Pachá Amendoim Torrado, Pif Paf Presunto, Walmart Queijo Mussarela, Delícias do Trigo Pão 100% Integral 12 Grãos Zero Açúcar , Leite (Leite Integral). more...
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Gaining 0.3 kg a Week
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82modena's Weight History
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