Weigh In record (no journal entry) for 22 August 2021
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49.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 9.42g | Prot: 13.78g | Carbs: 47.34g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Данисимо Творожок, Nesquik Какао на Молоке. Lunch: Зеленое Яблоко. Dinner: Макароны Отварные. more...
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Losing 0.3 kg a Week
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dasasou291's Weight History
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