Weigh In record (no journal entry) for 22 August 2021
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80.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 37.49g | Prot: 47.05g | Carbs: 151.12g.
Breakfast: Leche (Leche Entera), La Virginia Té Verde, RC Galletitas Crackers, Milkaut Queso Crematto Light Untable. Lunch: Punta del Agua Queso Port Salut, Pan Blanco, Hamburguesa de Pollo, Tomates Rojos. Dinner: Apio, Cebollas, Tomates Rojos, Zanahoria Cocida, Patatas Cocidas, Papa Cocida, Zapallo Hervido. Snacks/Other: Manieri Tostadas sin Sal, Té (Infusión), Leche (Leche Entera), Dánica Manteca, Mogul Gomitas Conitos. more...
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Losing 1.8 kg a Week
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Martincostero's Weight History
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