Weigh In record (no journal entry) for 22 August 2021
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78.4 kg
Lost so far: 0.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 4.59g | Prot: 1.24g | Carbs: 40.77g.
Breakfast: Café com Açúcar, Bolo de Chocolate. more...
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Losing 2.1 kg a Week
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jascilenesilva's Weight History
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