Weigh In record (no journal entry) for 22 August 2021
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50.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 57.17g | Prot: 64.90g | Carbs: 31.70g.
Breakfast: 육계장. Lunch: 키토김밥. Dinner: 갈비탕. more...
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Gaining 2.8 kg a Week
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