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Down another 2 pounds. I walked and rode my bike a couple of times this week, and I did watch the food pretty closely. I am grateful to be "in the zone", and just for today, I will plan what I eat and eat what I plan.
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94.1 kg
Lost so far: 1.6 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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Losing 0.9 kg a Week
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