Lucy Annie's Journal, 22 Aug 21

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Domingo, não houve furos na dieta.

62.8 kg Lost so far: 3.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2021:

1686 kcal

Fat: 60.99g | Prot: 105.44g | Carbs: 196.46g. Breakfast: Hortifruti Melancia, Maçã. Lunch: Legumes Refogados, Club Life To Go Fricassê de Frango, Filé de Peixe no Forno ou Grelhado. Dinner: Whey Select. Snacks/Other: Frango a Milanesa, Banana Prata, Maçã, Ameixas, Goiaba Vermelha. more...

1643 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Lucy Annie's Weight History

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Lucy Annie's Journal, 22 Aug 21

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Lucy Annie's Weight History