Weigh In record (no journal entry) for 21 August 2021
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98.2 kg
Lost so far: 10.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 101.90g | Prot: 91.43g | Carbs: 103.60g.
Breakfast: Hello Fresh Seelachs MSC, Gekochtes Ei, Ja! Frischkäse mit Kräutern, Weizenbrötchen. Lunch: Tulip Schweine Rippchen. Snacks/Other: Studentenfutter, funny-frisch Chipsfrisch Salt & Vinegar, Erdbeerkuchen. more...
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steady weight
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Stardust1970's Weight History
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