Weigh In record (no journal entry) for 22 August 2021
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59.2 kg
Lost so far: 14.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 16.96g | Prot: 17.72g | Carbs: 10.71g.
Breakfast: Sütaş Süzme Peynir, Salatalık, Domatesler, Haşlanmış Yumurta, Haşlanmış Yumurta. more...
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Losing 1.8 kg a Week
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Samira Çınar's Weight History
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