Weigh In record (no journal entry) for 22 August 2021
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62.1 kg
Lost so far: 18.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 11.54g | Prot: 41.10g | Carbs: 72.67g.
Breakfast: Местное Известное Варенье Клубничное, Творог 2%, Крупа Манная, Молоко 6%, Кофе Растворимый, Евроопт Банан, Яйцо. more...
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Losing 3.5 kg a Week
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