Weigh In record (no journal entry) for 22 August 2021
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60.5 kg
Lost so far: 12.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2533 kcal
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Fat: 105.78g | Prot: 81.26g | Carbs: 311.84g.
Breakfast: Gekochtes Ei, Kellogg's Crunchy Müsli Choco & Nuts, Activia Himbeere. Lunch: Asia Spezialitäten Chinesisches Nudelgericht Kantonesisch. Dinner: Donuts mit Schokoladenglasur, Pizza Selbstgemacht. more...
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steady weight
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KathiMeer55's Weight History
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