Weigh In record (no journal entry) for 22 August 2021
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58.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 29.46g | Prot: 99.45g | Carbs: 232.59g.
Breakfast: Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Blanc d'Oeuf Cuit, Oeuf, Bjorg Flocons D'Avoine Complets Bio. Lunch: Ketchup de Tomate, Le Gaulois Filets de Poulet, Chabrior Pain de Mie Complet. Dinner: Ondine Choconuts, Brioche Pasquier Brioche Tressée Bio. Snacks/Other: Cracotte Cracotte au Froment, Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Danone Cottage Cheese, U Miel de Fleurs, Auchan Banane, Myprotein Maltodextrine. more...
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1865 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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