Black_Phenix's Journal, 22 Aug 21

Weigh In record (no journal entry) for 22 August 2021
92 kg Lost so far: 2 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2021:
1069 kcal Fat: 33.95g | Prot: 40.62g | Carbs: 125.29g.   Breakfast: Bjorg Galettes de Riz Complet, Café, Spiruline, Iswari Avoine Divine Noisette Cacao. Lunch: Carrefour Bio Fromage Frais de Brebis , Pain Blanc, Oeuf sur le Plat, Bioshok Ananas du Sri Lanka, Picard Poêlée de Légumes Verts, Lentilles Cuites, Tomate Cœur de Bœuf, Pastèque. more...
2652 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7 kg a Week

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Black_Phenix's Weight History


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