Weigh In record (no journal entry) for 22 August 2021
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65.7 kg
Lost so far: 6.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2324 kcal
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Fat: 107.58g | Prot: 172.60g | Carbs: 162.65g.
Lunch: 草仔粿, 馬可先生 葡萄乾核桃雜糧麵包, 馬可先生 葡萄乾核桃肉桂捲. Dinner: 珍珍 鱈魚脆丸, 炸排骨, 滿漢 原味香腸, 炸排骨, 雞胸肉（油炸或煎）. Snacks/Other: 炸排骨. more...
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Losing 2.1 kg a Week
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maudrielin's Weight History
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