Weigh In record (no journal entry) for 22 August 2021
|
73.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
736 kcal
|
Fat: 15.35g | Prot: 27.45g | Carbs: 116.02g.
Breakfast: Кофе с Молоком, Печенье к Чаю. Lunch: Irka Plăcintă Cu Brânză, Adamc Fasole Naturale . Dinner: Prodlacta Lapte 1,5%, Овсянка. Snacks/Other: Кофе с Молоком. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NataliaCociorva's Weight History
|