Weigh In record (no journal entry) for 22 August 2021
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66.5 kg
Lost so far: 16.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 53.67g | Prot: 55.00g | Carbs: 191.09g.
Breakfast: Parmalat Молоко Низколактозное 0,05%, Родные Просторы Сочник с Творогом. Lunch: Parmalat Молоко Низколактозное 0,05%, Помидоры, Наша Птичка Манты. Dinner: Домик в деревне Сметана 10%, Помидоры, Дыня. Snacks/Other: Protein Rex Протеиновый Батончик Манго, Груша. more...
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Losing 1.4 kg a Week
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Liza_weta18's Weight History
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