Weigh In record (no journal entry) for 22 August 2021
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51.3 kg
Lost so far: 4.7 kg.
Still to go: 11.3 kg.
Diet followed: Poorly.
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758 kcal
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Fat: 15.22g | Prot: 22.73g | Carbs: 134.15g.
Snacks/Other: 냉동 블루베리, 우유, 서울우유 슈레드 피자치즈, 식빵 토스트, 복음자리 딸기잼, 식빵 토스트, 우유, 청정원 마시는 홍초 석류, 바나나, 연세대학교 검은참깨두유. more...
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1338 kcal
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Exercise:
Stretching (yoga) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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ayobyo123's Weight History
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