Weigh In record (no journal entry) for 22 August 2021
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39.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 43.44g | Prot: 126.13g | Carbs: 84.84g.
Breakfast: 아몬드. Lunch: 라라스윗 바닐라빈 아이스크림, 락교, CU 대게딱지장, 찐단호박, 연어. Dinner: 성게알, 양파, 연어구이, 락교. Snacks/Other: 파리바게트 모카빵. more...
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steady weight
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wndud9965's Weight History
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