Weigh In record (no journal entry) for 22 August 2021
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50.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 18.49g | Prot: 59.54g | Carbs: 152.62g.
Breakfast: Мёд, Оладьи на Кефире, Кофе с Молоком, Жареное Яйцо. Lunch: SPAR Запеченный Картофель с Курицей. Snacks/Other: Арбуз, Дыня. more...
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Losing 0.3 kg a Week
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Ellenna88's Weight History
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