Weigh In record (no journal entry) for 22 August 2021
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53.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 41.95g | Prot: 60.10g | Carbs: 183.29g.
Breakfast: 깻잎, 오리 고기, 아오리사과, 삶은 병아리콩, 흰강낭콩. Lunch: 삼양 삼양 비빔면, 흰강낭콩, 아오리사과. Dinner: 김치볶음밥, 양파, 삶은 계란, 배추김치, 오리 고기, 흰강낭콩, 삶은 병아리콩. more...
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Gaining 2.1 kg a Week
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pooh4062's Weight History
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