Weigh In record (no journal entry) for 28 November 2020
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113.6 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1203 kcal
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Fat: 53.24g | Prot: 62.61g | Carbs: 117.52g.
Breakfast: Бутерброд с Яйцом и Сыром, Бутерброд с Колбасой. Lunch: Куриная Грудка Отварная, Толченка. more...
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