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33.5 (11:20) 🍚 257(爆卡)
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58.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 66.21g | Prot: 80.01g | Carbs: 257.40g.
Breakfast: 桂格(Quaker) 高鐵高鈣奶粉, 西雅圖 極品濾掛咖啡, 麥當勞 (McDonald's) 葡萄乾卡士達捲. Lunch: 爭鮮 三色蔬菜, 不倒翁 (OTTOGI) 金拉麵（辛辣）, 洋蔥炒蛋. Dinner: 光泉 奶香綠茶, 炸豬排, 咖哩飯. more...
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Gaining 2.8 kg a Week
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Ting_0116's Weight History
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