Weigh In record (no journal entry) for 21 August 2021
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83 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 50.65g | Prot: 44.10g | Carbs: 190.83g.
Breakfast: Manzana, Kiwi, Apio, Plátano. Lunch: Miraflores Arroz Grado 1 Largo Ancho, Tomate Verde, Porotos Verdes, Chuleta de Cerdo Frita. Dinner: Batido Verde, Queso Fresco, Palta, Tia Rosa Tortilla Mexicana Mediana. Snacks/Other: Tapsin Tapsin Día . more...
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2283 kcal
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Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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cinthya1987's Weight History
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