Weigh In record (no journal entry) for 21 August 2021
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66.7 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2228 kcal
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Fat: 108.82g | Prot: 66.48g | Carbs: 273.15g.
Breakfast: 2% Fat Milk, Fiber One Honey Clusters Cereal. Lunch: Wonder Enriched White Bread, Welch's Grape Jelly, Peanut Butter. Dinner: American Heritage Cheddar Shredded Cheese, Doritos Nacho Cheese Tortilla Chips (28g), Pickles, Mayonnaise , Great Value Chicken Hot Dog, Wonder Enriched White Bread. Snacks/Other: Kroger Roasted Peanuts & Honey Creamy Peanut Butter. more...
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Losing 1.0 kg a Week
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melissaconner36's Weight History
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