Weigh In record (no journal entry) for 21 August 2021
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68.4 kg
Lost so far: 8.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 23.32g | Prot: 50.81g | Carbs: 51.98g.
Lunch: Carne de Sol, Quero Feijão Carioca , Quero Feijão Carioca , Arroz Branco (Cozido), Abóbora Cozida (de Abóbora Fresca), Ovo Cozido, Ovo Cozido. more...
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Gaining 3.5 kg a Week
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laisstatiane's Weight History
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