Lucy Annie's Journal, 21 Aug 21

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Sábado.

62.4 kg Lost so far: 3.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2021:

1297 kcal

Fat: 42.80g | Prot: 87.29g | Carbs: 142.52g. Lunch: Morangos, Ovo Frito, Filé de Frango Grelhado. Dinner: Aipim (Cozido), Dobradinha. Snacks/Other: Ameixas, Água de Coco. more...

1927 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 43 minutes, Housework - 3 hours, Resting - 11 hours and 17 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Lucy Annie's Weight History

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Lucy Annie's Journal, 21 Aug 21

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Lucy Annie's Weight History