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97.30
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97.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 82.25g | Prot: 190.74g | Carbs: 180.95g.
Breakfast: Banana Prata, Ovo Cozido, Integralmedica Whey 100% Pure. Lunch: Batatas Fritas, Contra-filé Grelhado, Filé de Frango Grelhado, Picanha Suina, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Integralmedica Protein Crisp Bar Cheesecake de Frutas Vermelhas , Integralmedica Protein Crisp Bar Leite Ninho com Creme de Avelã. more...
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Losing 4.2 kg a Week
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Roberto Enrique's Weight History
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