Weigh In record (no journal entry) for 21 August 2021
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47.7 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 34.85g | Prot: 38.39g | Carbs: 64.88g.
Dinner: Roter Pfeffer oder Cayennepfeffer, Chilipulver, Currypulver, Prepmymeal Curry-Sauße, Prepmymeal Grillkäse, Süßkartoffel, Brokkoli. Snacks/Other: Dolce Gusto Espresso . more...
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Gaining 7 kg a Week
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irisivonne's Weight History
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