Weigh In record (no journal entry) for 21 August 2021
|
83.3 kg
Lost so far: 6.5 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
|
923 kcal
|
Fat: 34.64g | Prot: 75.68g | Carbs: 80.82g.
Breakfast: Pesche. Lunch: Tonno in Olio (in Scatola), Mozzarella, Pomodori. Dinner: Pasta al Tonno. Snacks/Other: Pesche. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elisa.Dal.Col's Weight History
|