Weigh In record (no journal entry) for 20 August 2021
|
54.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1068 kcal
|
Fat: 16.67g | Prot: 22.82g | Carbs: 48.41g.
Breakfast: 拿鐵咖啡. Lunch: 蘋果, Zespri 黃金奇異果, 福樂 頂級無加糖希臘式優格, 水煮蛋. Dinner: 三商巧福 半筋半肉牛肉麵. more...
|
Gaining 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sherry246813579's Weight History
|