Weigh In record (no journal entry) for 21 August 2021
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58.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 13.35g | Prot: 10.25g | Carbs: 55.60g.
Lunch: 매일유업 아몬드브리즈 식이섬유, CU 보성녹돈등심돈까스김밥, 집밥은씨유 곤드레빽햄 유부초밥. more...
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Losing 0.4 kg a Week
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