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Today is officially day 1 of my new plan!
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52.8 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 76.90g | Prot: 113.69g | Carbs: 87.83g.
Breakfast: green beans, Avocados, sweet italian sausage. Lunch: Sesame Seeds, green beans, Boneless Skinless Chicken Breast Fillets, sesame oil. Dinner: Boneless Skinless Chicken Breast Fillets, celery, carrots, parsnips. Snacks/Other: Peanut Butter, baby carrots, Avocados, Bananas. more...
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Losing 0.6 kg a Week
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