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陪病每日一萬步的成果😂
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54.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 107.71g | Prot: 105.76g | Carbs: 161.00g.
Breakfast: 麥當勞 (McDonald's) 起司番茄嫩蛋焙果堡, 全聯 輕乳酪蛋糕, 麥當勞 (McDonald's) 美式咖啡. Lunch: 全家 大杯冰拿鐵, 全家 法式舒肥嫩雞胸, 優雅食 超寬點心麵. Dinner: 良月 仙草凍, 無糖鮮奶茶, 蒜泥白肉, 高麗菜, 蛤蜊/蜆, 絲瓜, 蝦仁炒蛋, 鼎泰豐 蝦仁蛋炒飯. more...
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Losing 2.5 kg a Week
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 Comments
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21 Aug 21 by member: 火鍋小姊姊
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21 Aug 21 by member: 尼歐NEO
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21 Aug 21 by member: 火鍋小姊姊
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