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Marianne8039
Journal
21 Aug 21
Marianne8039's Journal, 21 Aug 21
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Weigh In record (no journal entry) for 21 August 2021
71.9 kg
Lost so far:
0 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2021:
97 kcal
Fat: 1.60g | Prot: 4.07g | Carbs: 17.02g.
Breakfast:
Havregrynsgröt.
more...
2771 kcal
Exercise:
Running - 10/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 6.3 kg a Week
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Marianne8039's Weight History
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