rexyjie's Journal, 21 Aug 21

減醣第六天
87.1 kg Lost so far: 3.1 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2021:
1040 kcal Fat: 55.34g | Prot: 76.62g | Carbs: 59.66g.   Breakfast: 黑咖啡, 全家 松露蕈菇風味牛肉堡. Dinner: 玉米筍, 青花菜, 全家 香菇雞燉湯, 台畜 甲霸大熱狗, Peeta TakeTake 美生菜, 光泉 無加糖黑豆漿, 茶葉蛋. more...
Losing 4.2 kg a Week

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運動50分鐘 
21 Aug 21 by member: rexyjie

     
 

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