Weigh In record (no journal entry) for 21 August 2021
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39.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 16.68g | Prot: 64.22g | Carbs: 16.75g.
Breakfast: 연어, 락교, 양파, 1am 바로먹는 알뜰곤약면 가쓰오우동, 참치회, 성게알. more...
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Losing 4.9 kg a Week
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wndud9965's Weight History
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