a246_987989's Journal, 21 Aug 21

排便
54.2 kg Lost so far: 11.1 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2021:
1565 kcal Fat: 52.96g | Prot: 123.83g | Carbs: 135.76g.   Breakfast: 水煮蛋, 煮熟的雞蛋白, 捷米 好事花生堅果堡, 捷米 芋頭蛋脆餅. Lunch: zespri 金黃奇異果, 捷米 香煎雞排蛋吐司, 捷米 雞胸暖沙拉. more...
Gaining 0.7 kg a Week

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a246_987989's Weight History


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