Weigh In record (no journal entry) for 21 August 2021
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67 kg
Lost so far: 12.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 6.71g | Prot: 15.21g | Carbs: 31.36g.
Breakfast: 安怡 奶粉, 拿鐵咖啡. more...
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Gaining 1.8 kg a Week
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chang19700220's Weight History
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