|
One day at a time. Grilled shrimp and salad for lunch. Going out for dinner and live jazz music (yay!) so I'm perusing the menu in advance.
|
72.7 kg
Lost so far: 1.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
799 kcal
|
Fat: 50.45g | Prot: 77.47g | Carbs: 4.80g.
Breakfast: Butter, Pork Steak or Cutlet, Tomatoes, Great Value Romaine Lettuce, Trader Joe's Large Cooked Shrimp Tail-off (3 oz), Land O'Lakes Traditional Half & Half, Coffee. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarieRemie's Weight History
|