Weigh In record (no journal entry) for 20 August 2021
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79 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2330 kcal
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Fat: 60.83g | Prot: 94.41g | Carbs: 334.35g.
Breakfast: Lactal Pan de Mesa , Paladini Jamón Cocido. Lunch: Arcor Mermelada Light Durazno, Criollitas Galletitas de Agua. Dinner: Mayonesa, Huevo, Milkaut Queso Barra, Tomates, Paladini Jamón Cocido, Queso Mozzarella, Fargo Pan Hamburguesa, Milka Chocolate con Almendras, Red Bull Energizante, Vodka. Snacks/Other: Fantoche Alfajor Triple Blanco, Banana. more...
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Losing 0.4 kg a Week
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santilash's Weight History
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