Weigh In record (no journal entry) for 20 August 2021
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64 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 31.59g | Prot: 56.96g | Carbs: 22.24g.
Breakfast: Carne do Peito de Frango, Ovo (Inteiro). Lunch: Sadia Empanado de Frango, Salada Crua, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ragazzo Ovo de Galinha Cozido. more...
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Losing 2.3 kg a Week
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vanessasantosdejesus914's Weight History
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