Weigh In record (no journal entry) for 20 August 2021
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77.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Poorly.
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604 kcal
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Fat: 9.68g | Prot: 19.08g | Carbs: 109.22g.
Dinner: Refresco em Pó, Tomates, Batata Inglesa Cozida, Perdigão Salsicha Hot Dog, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. more...
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Gaining 0.0 kg a Week
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Cristiano_S's Weight History
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