Weigh In record (no journal entry) for 20 August 2021
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94 kg
Lost so far: 1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 52.53g | Prot: 68.59g | Carbs: 250.86g.
Breakfast: Grapefruit. Lunch: Coffee. Dinner: Paninella Pelmeni Cu Carne De Pui Și Curcan, Cantaloupe Melons , Mashed Potato, Carmez Crenvurști Cu Cașcaval , Iran Pistachio Nougat. more...
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Gaining 0.7 kg a Week
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