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Started exercising again after taking a month or so off to move to Texas. Muscles must be retaining water I assume 🧐.
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85.3 kg
Lost so far: 9.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 56.66g | Prot: 125.90g | Carbs: 175.45g.
Breakfast: Pineapple juice, Coffee, Vital Proteins Collagen Peptides, Chobani Coffee Creamer Vanilla, Chobani Less Sugar Greek Yogurt Madagascar Vanilla & Cinnamon, Baked oats. Lunch: Grilled Cheese Sandwich, Tyson Foods Teriyaki Chicken Thighs, Premier Nutrition High Protein Shake - Caramel. Dinner: Marketside 16" Five Cheese Pizza. Snacks/Other: Pure Heart Seedless Watermelon. more...
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Gaining 1.4 kg a Week
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shantay907's Weight History
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