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netflux
Journal
20 Aug 21
netflux's Journal, 20 Aug 21
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Weigh In record (no journal entry) for 20 August 2021
85.0 kg
Lost so far:
7.5 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 August 2021:
6 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 1.41g.
Breakfast:
Green Tea.
Lunch:
Green Tea.
Snacks/Other:
Green Tea.
more...
2876 kcal
Exercise:
Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 4.4 kg a Week
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netflux's Weight History
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