Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Maty1808
Journal
20 Aug 21
Maty1808's Journal, 20 Aug 21
Maty1808's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 August 2021
65.1 kg
Lost so far:
13.5 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 August 2021:
1065 kcal
Fat: 36.85g | Prot: 55.60g | Carbs: 123.91g.
Breakfast:
Instacrem Crema No Lactea, Huevo Cocido.
Lunch:
Deli Ricura Palitos con Queso, Delichicks Jamón de Pollo, Sopa de Verduras, Pechuga de Pollo a la Plancha.
Dinner:
Arequipe.
Snacks/Other:
Noel Galletas Saltin.
more...
1590 kcal
Exercise:
Resting - 16 hours and 35 minutes, Sleeping - 7 hours and 25 minutes.
more...
Gaining 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Maty1808's Weight History
View Complete History